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Beatriz Martínez, Psychiatrist: ‘In A Few Years, Letting Children Be Glued To Screens Will Be Seen In The Same Light As Dipping Their Pacifier In Alcohol’

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The Survival Manual for Parents in the Digital Age, by psychiatrist Beatriz Martínez, could not be published at a more opportune moment. It will be in bookstores on February 18, just a couple of weeks after Spain’s premier, Pedro Sánchez, announced his intention to ban social networks for under-16s. The manual lays out the scientific evidence of the effect of screens and social networks on minors, and offers concrete and practical guidelines to address the phenomenon according to the 40-year-old child psychiatrist, who is also an expert in neurodevelopmental issues as well as being a mother.

Q. Do you agree with the ban for under-16s?

A. I think it’s fine. I do believe that legislation is needed. Like the real world, the internet needs to be legislated and regulated. But I wouldn’t like it to mean that, since under-16s won’t be able to use networks, nothing else needs to be looked at. Quite the opposite. That is why this book is also very pertinent, because it talks about training parents and educators on the need to educate a child on digital issues throughout their life.

Q. The idea is to start digital education from birth.

A. It terrifies me when I see infants in their strollers looking at videos or games on cell phones. Then there is the issue of access to social media; at 16 we can’t be saying: “Well, now you can do whatever you want.” The idea is that they develop critical thinking regarding what they will find on the internet – from artificial intelligence to fake news to deepfakes. More than ever, they will need to question what they see.

Q. Some studies show that the earlier the use of networks begins, the worse a child’s mental health.

A. Yes. We know that those who had a smartphone with free access to internet content before the age of 15 have worse mental health indicators. And, also, serious indicators. We are not only talking about anxiety or depression; we’re talking suicidal thoughts and attempts at suicide as well as self-harm.

Q. Does it make sense that the age limit is 16?

A. It has its logic. Some countries have opted for 15, probably because of these studies. In Spain, the 16-age limit coincides with other milestones such as health consent, the driving of mopeds. Legally, it seems coherent.

Q. You also insist in your book that each adolescent requires personalized guidance.

A. Of course. There are going to be teenagers who need harder, stricter limits. That also happens with house rules. Sometimes I compare internet access to going out socially. As you grow, you enjoy more autonomous and less supervised social meet ups. The internet world should be no different. We have to prepare children so that they can access technology safely in the future. If we do not educate them and are not there to guide them, they will not know how to navigate it irrespective of the fact they’ve reached the age of 16.

Q. What problems can early and uncontrolled exposure cause?

A. There is a lot of talk about time and addiction: infinite scrolling, short videos that are designed to hook. That’s a problem, but the reality is broader. Algorithms dictate what you see, and what you look at is what triggers an emotion, the more extreme, the better. If you are in a stage of crisis, such as adolescence, polarized emotions such as anger and sadness generate greater reaction. If you also expose yourself to content that is not appropriate for your age – including access to adult images – the algorithm will continue to offer you more of that.

Q. Some of your patients come to see you on account of their exposure to internet.

A. I like to compare it to building a bridge. Genetics would account for the foundations, so some bridges are more vulnerable than others. If very few cars go over them, nothing happens. But if you add more traffic, some bridges will collapse. Social media can be like that extra traffic. Those who are more biologically vulnerable may be more affected. For some it is a tsunami.

Q. There is also a positive side.

A. Yes. Before, if you liked anime or manga, you were “the weirdo” and felt isolated. Thanks to the internet you can find communities, and share interests, even with your art. Members of vulnerable groups, such as the LGTBI community, can also find support if their reality is not always understood at home.

Q. Would the solution be to create cell phones for teenagers and regulated social networks with only certain types of content?

A. Yes. Just as a teenager can drive a moped but not a vehicle that can go at 200 km/h, why not have devices that do not allow access to everything? Many parents put parental controls in place, but teens know how to bypass them. Why not have something that can’t be altered? One where you can’t check the “I’m over 18” box because that page just won’t open.

Q. Aside from limits on tech, you insist on the importance of talking to your children.

A. Of course. If you dismiss what they’re looking at as nonsense, then the communication is over. But if you ask why they are interested in that content, what an influencer wants to sell them, what that person earns, you open up dialogue. If your child answers, that’s already a win. The problem is when they don’t answer.

Q. Aside from access to social media, there is access to the device itself. You propose a progressive timetable.

A. Yes. I think it’s terrible that a child of one or two is left alone with a tablet. The brain needs environment and interaction. There are moments in development that cannot be recovered. If you do not detect deafness before the age of five your child will not speak. Similarly, there are emotional and bonding skills that occur in specific stages. We have seen children with language delays due to too much screen time. When that is eliminated, they make progress. Nowadays it would seem crazy to dip a pacifier in alcohol so that the child sleeps – in a few years we will see allowing children to be glued to their screens in the same light.

Q. What would be the right age to have your own cell phone?

A. Not before 14 or 15. And even then, with limitations. I don’t understand that at 14 you have unlimited access to anything outside the home. As for individual tablets, no child should have one before the age of 10. One thing is occasional shared use, such as watching a movie on a long trip. The problem lies with the individual consumption of apps designed to hook you and trigger you emotionally with a never-ending stream of brief experiences.

Q. You and your own daughter will sign a contract when you give her a device.

A. I think it’s an easy way to keep the conversation under control. It also allows for renegotiation. Use at 14 is not the same as at 17. It also makes clear that the device is not the child’s, even if it is a gift. The device belongs to the house and it is the parents who set limits. In the contract you can agree when it is used, for what, what content is accessed and what consequences there will be if it is not complied with. Consequences don’t mean punishment, but we all need limits to grow.

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Alfred Nobel

John Martinis, Winner Of 2025 Nobel Prize In Physics: ‘I Wouldn’t Want Quantum Computing To Be Known For Breaking The Internet’

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Digital security, which underpins everything from the most common bank transaction to conversations on messaging platforms, cryptocurrency and critical infrastructure, is based on cryptographic keys: strings of characters encrypted by an algorithm. The difficulty in decrypting them depends on factorization, the decomposition of an algebraic expression into a product; for example, six equals three times two. But this simple operation becomes extraordinarily complex if the given number exceeds a relatively small number of digits, such as 261980999226229.

Back in 1994, Peter Shor, a mathematician at the Massachusetts Institute of Technology (MIT), demonstrated that a quantum computer could efficiently solve the factorization problem. This prediction is now beginning to materialize. “By the end of this decade, a cryptographically relevant quantum computer will be able to break the encryption that underpins our global economy,” warns Anand Oswal, executive vice president of Palo Alto Networks, the company considered the largest provider of cybersecurity services. Experts are urging people to prepare.

For Oswal, the current cryptographic model has been for half a century the “invisible shield that protects everything” because it safeguards digital communication and stored data, the pillars of the internet. But Shor’s prophecy is beginning to materialize with the advancement of quantum computing. “It’s at that tipping point: it’s no longer in the labs, it’s no longer a scientific project; we’re starting to see green shoots and companies that claim to have found a way to perform a stable content computing task,” warns Nikesh Arora, CEO of the same company and host of the Quantum-Safe Summit.

Arora believes there is a window of opportunity of between two and seven years to address the challenge, but urges preparing now: “This is the time to start thinking about how it will impact us and what implications it entails.” According to him, the goal is to transition to a quantum environment without disrupting productivity, technology and infrastructure.

Harvest today, decrypt later

The top executive at Palo Alto insists that the threat is real and “will soon appear before us.” In fact, they have already detected a practice among cybercriminals known as “harvest now, decrypt later,” which involves collecting data now to decrypt it when quantum technology becomes available.

This practice means that information stolen today, if it has an upcoming expiration date, will be irrelevant within two or three years. But if it’s critical or strategic data, quantum computing will decipher it. “We can’t wait until then to act. We must be secure today,” Arora concludes.

The imminent availability of this technology is confirmed by Jerry Chow, head of the Experimental Quantum Computing group at IBM’s Thomas J. Watson Research Center. IBM has set a roadmap (and has so far met all planned milestones) to deliver to its clients the first fault-tolerant quantum computer with 200 qubits (the basic unit of quantum information). These systems are expected to be capable of solving problems impossible for classical computing, but also of achieving the qubits necessary to challenge cryptography. “At some point it’s going to happen, and I think the key is to be ahead of it, yes, to prepare for it now,” he admits.

John Martinis, one of the three scientists awarded the Nobel Prize in Physics last year for their research in the quantum universe and a guest at the Quantum-Safe Summit, agrees on the urgency, although he believes there is time to prepare: “I think people need to start worrying a bit. You have time to do this properly, but you don’t have an infinite amount of time. I wouldn’t want quantum computing to be known for breaking the internet. We need to think seriously about replacing our systems.”

How to prepare

Large government cybersecurity agencies and multinational corporations have been preparing for this post-quantum world for years. This is not the case for smaller companies and suppliers to larger entities. Colin Soutar, director of risk advisory at Deloitte, highlights the work of NIST (the National Institute of Standards and Technology), which has been researching this topic for years. But he points to the need for all entities to start thinking about the new era.

“If you start early, you can see where the vulnerabilities are and begin integrating the alternatives into the planned enterprise upgrades that are already being done. It’s about reinventing the underlying systems, and that involves a lot of work,” he warns.

Soutar advocates starting by establishing the infrastructure and organization, identifying weaknesses, and addressing them. “Don’t try to fix everything at once. You can start making selective updates as you go. It’s an iterative, not sequential, process,” he advises.

To this strategy, Dustin Moody, a mathematician in the Computer Security Division at NIST, adds another recommendation: flexibility and agility to “switch to something else at some point.” “We can never have 100% security. Someone can come up with a new idea, a quantum computer, or an AI that represents a new approach we’ve never considered, and that’s always possible,” he explains.

Moody calls for training, inventorying the elements on which cryptographic systems have been or will be established, as well as their lifespan (“it sounds easy, but it’s very complicated,” he warns), having a specific project and management team, executing the plans, and expanding them. In this regard, he warns about one of the classic problems in cybersecurity: “You’ll have to talk to your suppliers to make sure they’re doing the same.”

“Basically, start that process now and don’t wait because it’s going to be a long and complex transition,” he concludes. “We must make sure we take immediate action, move beyond the brainstorming phase, move quickly, think about where to start, and simply begin. Today we’re talking about taking action,” adds Michael Duffy, U.S. Federal Director of Information Security.

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Cuba

Massive Grid Failure Leaves Two‑thirds Of Cuba Without Power

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A failure at Cuba’s main thermoelectric plant has caused a massive blackout affecting two-thirds of the island, the Cuban government confirmed Wednesday. The partial collapse of the island’s National Electric System (SEN) — the second in a month — has left nearly 7 million of the island’s almost 10 million inhabitants without power. The outage is also affecting the capital, Havana.

The government has not yet specified the reasons for the blackout, which is affecting 10 of the country’s 15 provinces, from Camagüey in the east to Pinar del Río in the west. According to state television, an “unforeseen shutdown” of the Antonio Guiteras power plant, the island’s largest generator, caused yet another power outage.

This Wednesday’s outage is the fifth partial blackout — different from a nationwide collapse of the entire electrical system — in less than six months, and the largest so far this year. The incident also reflects the fragile state of the power grid amid U.S. pressure, which has abruptly cut off the supply of Venezuelan crude to Havana and threatened to impose tariffs on any country that provides Cuba with oil, a resource vital for keeping its electrical network running.

But the U.S. oil siege has only worsened a chronic problem on the island. Cuba is suffering a full‑blown energy crisis that has deteriorated significantly over the past year and a half, largely due to the progressive decline in Venezuela’s oil shipments. In fact, over the last 18 months the SEN has suffered five total collapses — meaning the entire country plunged into darkness at the same time because of the inability to generate electricity.

Blackouts are now part of daily life for Cubans, who in recent months have grown accustomed to outages that in some regions can exceed 20 hours a day. These outages, however, are different from SEN collapses. In the first case, they are daily service interruptions caused by the inability of the obsolete Soviet‑era thermoelectric plants to meet demand.

SEN shutdowns, on the other hand, force authorities to carry out a kind of system reboot that, in the worst cases, can take days to fully restore. Before Wednesday’s collapse was confirmed, the state‑owned Unión Eléctrica (UNE) had warned that up to 63% of the country would be left without power at peak demand — late in the afternoon.

That time of day is critical for Cuba’s fragile grid because it coincides with people returning home and turning on air conditioners and fans. Unlike much of the world, in Cuba the highest electricity demand comes from households rather than industry, which has been in terminal decline for decades.

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America

Dinners, Goodbye Kisses And Vacations In Punta Mita: The Romance Between Emma Watson And Gonzalo Hevia Baillères

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The pictures confirm it. British actress Emma Watson and Mexican businessman Gonzalo Hevia Baillères have been in a relationship since December 2025. According to photographs published by Quién magazine, the couple have been spotted dining in Mexico City, vacationing in Punta Mita, and kissing inside a Mexican airport.

According to the magazine, the first recorded appearance of the couple was at the Courchevel ski resort in the French Alps at the end of last year. The resort is famous, among other things, for having the steepest international airport in the world. Shortly afterwards, the couple visited Punta Mita, in Nayarit, west of México, one of the most exclusive areas on the Mexican Pacific coast.

According to the magazine, the actress and businessman were in Mexico City recently. However, it is difficult to tell from the photographs whether they were taken in the Mexican capital, on the coast, or somewhere else: the images are blurred or have a motion‑blur effect, as if the shutter had been pressed at the exact moment the camera was moved. What can be made out, however, are the faces of the lovers.

Y se confirma la relación de Emma Watson con el empresario mexicano (y ex de Belinda) Gonzalo Hevia Baillères.
Las fotógrafias son todas en CDMX entre Enero y Febrero de este año.
Hevia es fundador y CEO de HBeyond, una firma de inversión con presencia en US y México. pic.twitter.com/YWLgFXUUgR

— Wensley Garbell (@WesGarbell) March 4, 2026

This isn’t the first time the Mexican businessman has been romantically linked to someone from the entertainment world. In 2022, social media accounts and media outlets said that Hevia was in a relationship with Belinda Peregrín Schüll, a Mexican actress and singer. Neither of them ever confirmed the relationship, but photographs also hinted at the romance.

In 2025, Belinda released the song Heterocromía, in which she mocks the luxuries of the upper class in Mexico. The name of the song refers to a condition where the iris of each eye is a different color, either completely or partially. Hevia has this condition.

Gonzalo Heiva Baillères, 28, belongs to one of Mexico’s wealthiest families, the Baillères, owners of the insurance companys GNP and Profuturo, the luxury department stores Palacio de Hierro, the mining and metallurgical group Industrias Peñoles, the brokerage firm Valmex, among other companies. He is heir to one of Mexico’s largest fortunes.

Emma Watson, 35, is a British actress who played Hermione Granger in the Harry Potter series, a series written by J. K. Rowling beginning in 1997 (with the first book) that went on to achieve immense popularity. In 2001, The Philosopher’s Stone reached movie theaters. Over the next 10 years, Warner Bros. produced eight films. The main actors, including Watson, played their characters throughout that decade, and although the actress has appeared in other films, she is most identified with her role as Granger.

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