British boxing coach Lodgey is holding a two-day training experience weekend. The ‘Train with Lodgey’ event is scheduled for Saturday, April 25 and Sunday, April 26 at 4All Gym in La Cala de Mijas. So, who is Lodgey?
The coach behind the event is Mark “Lodgey” Lodge, a UK-based boxing and fitness coach who runs Lodgey’s Boxing. He has an impressive background with 30 years plus experience in combat sports, including boxing and kickboxing, and as a former kickboxing champion he really knows his stuff. His style is described as approachable coaching that blends technical instruction with general fitness and confidence-building.
The training sessions suit all abilities and levels of fitness
The weekend is designed to suit a range of fitness levels, from beginners looking to learn the basics to more experienced boxers who want to sharpen their technique.
What the weekend looks like
Saturday, April 25
- Session 1: 12pm to 1pm
Basic technical training
- Session 2: 3pm to 4pm
Basic technical training with movements
Sunday, April 26
- Session 3: 12pm to 1pm
Tactical training with fixed solutions
- Session 4: 3pm to 4pm
Tactical training with setups
- Extra Time: 4pm to 4:30pm
Optional sparring rounds
4All Gym & Fitness where the event is held has general fitness training for a range of levels, offering personal training, memberships and day-pass options for visitors. It also promotes extras such as the Lodgey experience and includes summer camps.
Short training getaways and weekend special coaching sessions have grown massively in recent years and are still on the rise. They have a huge appeal for local enthusiasts wanting to try something new and gain knowledge from visiting coaches, and fitness groups wanting to combine exercise with a destination break.
For those wanting to try their hand at boxing or experienced boxers keen to learn new skills, this session could be well worth a hit.
To book call +44 7476 742826 or visit Mark Lodge or ‘Lodgeys’ Instagram page. Sessions are held at 4All Gym & Fitness, Calle Cartama 29, La Cala.
