One of the many views of a magnificent medieval, pedestrian-only city in Spain | Credit: Jose Miguel Sanchez/Shutterstock
Legend has it that the Greek mithological hero Teucro founded the medieval city of Pontevedra, Spain, in the early 1100s B.C.. Teucro fought in the Trojan War alongside his half-brother Ayanx.
 âA milestone dating to the year 137 of the Emperor Hadrian was discovered in 1988 at the southern end of the bridge, confirming the passage of the Roman road through the city,â the FEMP added.
The fact is, Pontevedra is a must-visit medieval city that, in essence, has it all, from ancient historic buildings to beaches and excellent Galician restaurants.
Presently, Pontevedra has become one of the very few cities worldwide whose city centre is pedestrian-only, a utopic aspiration many have.
A region full of hidden gems
Notable examples of pedestrian-only cities include Venice, the largest car-free historic centre in all of Europe. Other than that, there are ski villages like Zermatt, Switzerland, and islands like Fire Island, New York, and the Isle of Sark in the U.K.âs Channel Islands.Â
However, lesser-known but equally impressive is the historic Pontevedra, a region in the northwest full of hidden gems, such as this little town on Spainâs rugged coast, offering panoramic views and unforgettable sunsets.
Apart from service vehicles, deliveries, and other specified autos, cars are allowed only on Pontevedraâs outer rings.Â
Ruins of San Domingo in Pontevedraâs City Centre | Credit: AlexeMarcel/Shutterstock
An influx of new residents
Itâs no wonder the small city, with a population of 80,000, has seen an influx of new residents â estimated at 12,000 â since becoming a pedestrian-friendly community in the late 1990s.
The cityâs new mayor, Miguel Anxo FernĂĄndez Lores, made waves in 1999 by prohibiting on-street parking, lowering speed limits, replacing traffic lights with roundabouts, and pedestrianising large areas of the historic centre.Â
The city is a historic stop on the Portuguese Way, a section of the famous Camino de Santiago, and its landmarks are easily accessible on foot.Â
Nestled around picturesque plazas are the 16th-century BasĂlica de Santa MarĂa a Maior, the cityâs main church, which features a blend of Gothic and Portuguese architectural elements, and the 14th-century Convento de San Francisco, once home to Franciscan monks.Â
The RuĂnas de San Domingos, the remains of a 14th-century Dominican convent, are now part of the Museo de Pontevedra, a free museum that features archaeological exhibits and masterpieces by Pablo Picasso and Salvador DalĂ.
Apart from sightseeing, one of the great pleasures of visiting Pontevedra is just wandering around its quiet streets and squares. The colourful Mercado Municipal marketplace is a great place to pick up fresh fruit, locally produced cheeses, and wines.
The San Juan Poio Monastery, one of Pontevedraâs many hidden gems | Credit: Minube
Israel attacks three Houthi ports and a power plant in Yemen Sunday night, Monday morning, July 7th | Credit: @sabio69 on X
Israeli Defence Forces carried out their first strikes against the Iran-backed Houthis in Yemen since the Tel Aviv-Tehran ceasefire. The Israeli military attacked three Yemeni ports and a power plant around midnight on local time Sunday night and into Monday morning, CNN reported.
The attacks come shortly after the Israeli military issued evacuation orders for civilians in the areas, warning of imminent air strikes, the BBC said.
The Israeli Air Force said these strikes on Yemenâs three ports were in response to ârepeated attacksâ by the Houthis on Israel and its citizens. It added that the targeted ports were being used to âtransfer weapons from the Iranian regime to carry out terror plansâ against Israel and its allies.
Israeli Defence Minister Israel Katz confirmed on social media the strikes on the Houthi-controlled sites, including a power station and a ship that was hijacked by the group two years ago.
Houthis will pay âa heavy priceâ
Katz said the strikes were part of âOperation Black Flagâ and warned that the Houthis âwill continue to pay a heavy price for their actionsâ.
âThe fate of Yemen is the same as the fate of Tehran. Anyone who tries to harm Israel will be harmed, and anyone who raises a hand against Israel will have their hand cut off,â he said in a post on X.
âHouthi forces installed a radar system on the ship and have been using it to track vessels in the international maritime arena to facilitate further terrorist activities,â the IDF said in a statement following the strikes.
Following the strikes, Houthi forces said they âeffectively repelledâ the Israeli attacks, according to a post from a Houthi spokesperson on X, according to ABC News.
Enrique Iglesias delights 25,000 fans upon his return to Spain after a long absence | Credit: @Enriqueiglesias/Instagram
It had been six years since Enrique Iglesias last sang on Spanish soil, but on Saturday night in Gran Canaria, he didnât just returnâhe reclaimed it. And nobody expected it because, as reported by Euro Weekly News in mid-2022, the son of Julio Iglesias had announced his retirement from the music business.
Under the warm island sky and in front of 25,000 roaring fans, the Madrid-born global star brought his entire world back to where it began. And what unfolded wasnât just a concert. It was a reckoningâintimate, explosive, and unapologetically his.
The stadium was vibrant, filled with energy even before Iglesias sounded off his first note. There was a hum in the air and a roaring vibration on the ground as if something unprecedented or surreal was about to happen. And then, it did. The opening bars of âSĂșbeme la radioâ streamed through the air and into the night, and just like that, time collapsed.Â
No filler, no gimmicks
Thousands of LED bracelets lit up the stands, and thousands of Iglesiasâs fans danced to his rhythm, as if the crowd itself had become a living, breathing constellation.
For two hours, Enrique delivered what his fans expected. He gave them all he is and all he has, which is more than enough.Â
No filler, no gimmicksâjust music, memory, and connection. From âBailandoâ to âEl perdĂłnâ to âDuele el corazĂłn,â each track hit like a homecoming anthem. The hits werenât dusted off for nostalgiaâthey were alive, pulsing with new urgency, sung not just by him but by a crowd that knew every word and had waited too damn long to shout them back.
There was a gravity to this night, and not just because it marked Enriqueâs first show in Spain since 2019. He turns 50 this year. Itâs also the 30th anniversary of his debut albumâthree decades that saw him break from Julio Iglesiasâs long shadow and build his throne on the global stage.
Heâs no longer just the heartthrob from the â90s. Heâs one of the best-selling Latin artists of all time, with over 180 million albums sold and more than 19 billion streams in the digital ether.
They sang like heâd never left
But hereâs the truth Enrique proved on Saturday: statistics donât sing back. People do. And the people of Spain? They sang like he never left.
The Gran Canaria performance was also one of only five shows on his 2025 tourâa list that includes cities as far-flung as Sofia, Abu Dhabi, and Mumbai. Spain got the only hometown date. And the fans knew it. They treated every note like a gift.
Earlier in the day, festival-goers were treated to vibrant sets by Rawayana, Ca7riel and Paco Amoroso, and the electric Picocoâs, but once Enrique Iglesias took the stage, time just seemed to freeze and stand still in awe. The music, the light, the voicesâit became something tribalâa collective release.
When it ended, there was no encore. Just Enrique, hand on his heart, eyes full of something unsaid. Maybe gratitude. Maybe relief. Maybe both.
Whatâs certain is this: Spain didnât just witness a concert. It welcomed home a son.
Enrique showing his best on-stage moves | Credit: @nabscab/Instagram
Spain health officials might have to start paying more attention to mental consequences of heat than the physical ones | Credit: Tero Vesalainen/Shutterstock
Spain was stricken by heat waves of up to 44 degrees in some parts of the country between Saturday, 28th, and July 1st, according to several weather news websites, which added, that 2025 has been the hottest year so far on record in 13 provinces and the second hottest in six other provinces.
During the heatwave from late June to early July, at least 380 people died, as reported by Euro Weekly News. Worse yet, however, since the start of this year, over 2,165 have died across Spain, while in all of 2024, 3,521 people died due to extreme weather conditions, El Confidencial reported.
New information suggests that the heat waves currently affecting Spain could have more severe consequences than initially expected, impacting not only physical health but also mental well-being, according to a separate article in El Confidencial.
Heat causes 50% more mental disorders
A recent study reveals that prolonged exposure to high temperatures increases the risk of psychological disorders, a threat that will particularly affect young people if urgent measures are not taken.Â
The research, published in the journal Nature Climate Change and conducted by the University of Adelaide, estimates that the burden of heat-related mental and behavioural disorders could increase by up to 50 per cent in the coming decades.
These conclusions, although focused on Australia, can be extrapolated to regions of southern Europe, where climate change is causing longer and more extreme summers.
The research team cross-referenced temperature data with health statistics to calculate the number of healthy life years lost due to heat-related mental illness, known as DALYs.
In total, they estimate more than 8,400 years of life lost annually between 2003 and 2018, in Australia alone, due to disorders such as anxiety, depression, or schizophrenia aggravated by extreme heat.
âFrom mild malaise to severe conditions like schizophrenia, rising temperatures are complicating the lives of millions of people,â said Peng Bi, lead author of the study.Â
The trend indicates these numbers could worsen if health services are not strengthened with a climate and mental health perspective.
Spain under the spotlight
Regions such as Andalusia, Extremadura, and the Valencian Community present favourable conditions for a higher incidence of these problems. High sun exposure and recurring heat waves could increase the demand for mental health care.Â
Furthermore, northern regions, less accustomed to extreme temperatures, could also be severely affected by the increasingly frequent heat waves.
Dr. Jingwen Liu emphasises that the impact of heat on mental health goes beyond population growth: âOur findings demonstrate that climate change will increase mental health problems beyond what would be expected from population growth alone.â
Other effects of heat overlooked
One of the most worrying aspects is the impact on youth mental health. Another study linked to the main report found that for every degree increase in average daily temperature, the number of emergency room visits for suicidal thoughts among adolescents increases by 1.3 per cent.
This data highlights the urgent need to integrate mental health into climate emergency plans. Currently, heat wave warnings primarily focus on preventing physical effects, such as dehydration or heat stroke, while overlooking the emotional and psychological impact, which can be equally debilitating and more persistent over time.Â
Ignoring this silent component of the climate crisis could further aggravate its consequences in the medium and long term, Peng Bi also warned.