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‘Work Out What’s Missing’: Therapists’ Tips On Overcoming Loneliness In Spain

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Esme Fox – esme@thelocal.es

Published: 14 Oct, 2026 CET. Updated: Wed 14 Oct 2026 14:26 CET

'Work out what's missing': Therapists' tips on overcoming loneliness in Spain
Practice taking the initiative if you want to make new friendships, therapists advise. (Photo by ANDER GILLENEA / AFP)

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After our recent article in which readers recounted their problems with loneliness since moving to Spain, The Local speaks to a group of therapists who’ve helped foreigners get out there and make new lasting friendships.

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