One of the fastest-growing treatments for both men and women is hair mesotherapy. Credit: Medik Hair
Hair loss doesn’t happen overnight. For many people, it starts with a little more hair in the shower, a widening parting, a receding hairline or hair that simply doesn’t feel as thick as it used to.
The good news? A hair transplant isn’t always the first solution.
One of the fastest-growing treatments for both men and women is hair mesotherapy – a non-surgical procedure designed to strengthen existing hair, improve scalp health and slow down hair loss before it progresses further.
At Medik Hair Marbella, led by renowned hair restoration specialist Dr. Carlos Caballero, mesotherapy forms part of a personalised approach to hair restoration, helping patients achieve healthier, stronger and fuller-looking hair without surgery.
What is hair mesotherapy?
Hair mesotherapy is a medical treatment that delivers a series of tiny microinjections directly into the scalp. Unlike shampoos or topical products that only work on the surface, mesotherapy delivers active ingredients exactly where the hair follicles need them most. But perhaps the biggest misconception is that every patient receives the same treatment.
At Medik Hair, every mesotherapy session is completely personalised.
Following a detailed scalp analysis and medical consultation, Dr. Carlos Caballero creates a bespoke blend of vitamins, minerals, amino acids and other active ingredients tailored specifically to your hair type, scalp condition and the underlying cause of your hair loss. Because no two patients lose their hair for the same reason, no two treatments should be identical.
Dr. Carlos Caballero and his team. Credit: Medik Hair.
Who is hair mesotherapy suitable for?
Hair mesotherapy is suitable for both men and women experiencing:
Male pattern hair loss
Female pattern hair thinning
Postpartum hair loss
Stress-related hair loss
Seasonal hair shedding
Hormonal hair loss
Early-stage alopecia
Weak or thinning hair
Hair weakened after illness
Scalp conditions such as psoriasis
It is also frequently recommended after a hair transplant to strengthen both transplanted and existing hair, helping patients maintain their results over the long term.
Does hair mesotherapy really work?
One of the most common questions people ask is whether mesotherapy actually works.
The answer depends on the cause of the hair loss, but when started early, many patients notice:
Less daily hair shedding
Stronger, healthier hair
Improved scalp condition
Increased hair density
Better quality existing hair
Many patients begin noticing improvements within the first few weeks, with more significant results typically visible after around six months of regular treatment.
Hair grows in natural cycles, which is why consistency is essential. Most treatment plans involve one session per month for approximately 12 months, although every programme is personalised.
Does hair mesotherapy hurt?
The treatment involves very fine microinjections into the scalp and is generally well tolerated. Most patients describe the sensation as mild discomfort rather than pain, and because there is virtually no downtime, they can return to their normal routine shortly afterwards.
More than just hair transplants
Modern hair restoration has evolved significantly over the last decade. Today, maintaining healthy hair is just as important as replacing lost hair. At Medik Hair Marbella, patients have access to a complete range of personalised hair restoration treatments, including:
Hair Mesotherapy
PRP (Platelet-Rich Plasma)
Laser Hair Biostimulation
Advanced scalp diagnostics
Hair loss prevention programmes
Hair transplant surgery
Rather than recommending the same solution to everyone, Dr. Carlos Caballero first identifies the cause of the hair loss before creating an individual treatment plan. For some patients, mesotherapy alone is enough. For others, combining different treatments delivers the best long-term results.
Why ongoing hair maintenance matters
Hair restoration isn’t a one-time event. Even patients who have undergone a successful hair transplant often continue with maintenance treatments to protect and strengthen their existing hair.This is one of the reasons many well-known public figures continue visiting hair clinics long after their transplant.
Medik Hair ambassador and former Spanish football legend Joaquín Sánchez has openly shared his hair restoration journey and continues to prioritise ongoing hair care as part of maintaining healthy, natural-looking results.
A hair clinic unlike any other in Spain
One of the things that truly sets Medik Hair apart is its location. The clinic is the first and only hair transplant clinic in Spain located inside a five-star hotel—the exclusive Guadalpín Suites on Marbella’s Golden Mile. Patients from across Europe and beyond can combine their treatment with luxury accommodation, complete privacy and a relaxing recovery environment just minutes from the beach. To make the experience even more enjoyable, Medik Hair has also introduced a dedicated beauty and wellness area, where patients can enjoy facial treatments, massages and skincare therapies while recovering. It’s a unique concept that combines advanced medical care with luxury hospitality.
Frequently asked questions
Is hair mesotherapy only for women?
No. Hair mesotherapy is equally effective for both men and women experiencing thinning hair or early-stage hair loss.
Can mesotherapy replace a hair transplant?
Not always. Mesotherapy works by strengthening existing hair follicles. If follicles are no longer active, a hair transplant may be the more suitable option.
Can mesotherapy be combined with PRP?
Yes. Many patients achieve excellent results by combining mesotherapy with PRP or other personalised hair restoration treatments.
How many sessions will I need?
Most patients begin with one session per month. Your treatment plan will depend on your individual diagnosis and goals.
Book your complimentary hair consultation
Hair loss is different for everyone – which is why there is no one-size-fits-all solution. Whether you’re noticing the first signs of thinning hair, considering a hair transplant or simply looking to strengthen your existing hair, the first step is understanding the cause. At Medik Hair Marbella, Dr. Carlos Caballero and his team offer complimentary consultations, where they assess your scalp, discuss your concerns and create a personalised treatment plan tailored specifically to you.
Whether that includes hair mesotherapy, PRP, laser biostimulation or a hair transplant, you’ll receive honest, expert advice based on what your hair actually needs. Located on Marbella’s Golden Mile inside Spain’s first and only five-star hotel hair transplant clinic, Medik Hair combines medical excellence with a luxury patient experience unlike anywhere else in the country.
Dr Soler. A new treatment strategy for obesity. Credit: HCB
Swallowable balloon and GLP-1 medication: a new combination that could achieve more than 20% weight loss
The Obesity Unit at HCB Hospitales has introduced a new therapeutic strategy combining the Allurion swallowable balloon with GLP-1 receptor agonist medications, such as semaglutide or tirzepatide. The latest clinical evidence shows that this combination could help selected patients achieve weight loss of more than 20% of their body weight, always under medical supervision and as part of a comprehensive treatment programme.
The approach to obesity has moved away from single treatments towards a much more personalised model of care. Today, specialists can combine different therapeutic tools according to the individual characteristics and needs of each patient, helping to improve results and support healthier, more sustainable long-term weight loss.
“Every patient has different needs, and our aim is to design the most appropriate strategy to achieve effective, safe and sustainable weight loss over time,” explains Dr Álvaro Soler, bariatric surgeon at the HCB Hospitales Obesity Unit.
A treatment combining two different mechanisms
Treatment
How it helps
Swallowable balloon
Increases feelings of fullness during the first few months.
GLP-1 medication
Helps control appetite and maintain weight loss.
Evidence supports the combination
The first clinical studies to evaluate this combined approach have shown particularly promising results. In a series of patients treated with the Allurion balloon and semaglutide, average weight loss reached 20.3% after eight months of follow-up.
A subsequent clinical series combining the balloon with tirzepatide recorded an average weight loss of 23% after one year of treatment. The results also showed improved preservation of muscle mass and high levels of treatment adherence, important factors when supporting patients throughout their weight-loss journey.
Who is it suitable for?
Not every patient requires or is suitable for this combined treatment. Following a comprehensive medical assessment, the Obesity Unit team determines the most appropriate strategy based on factors including body mass index, associated health conditions, previous treatments and individual weight-loss goals.
This personalised assessment allows specialists to select the most suitable treatment options and carefully monitor each patient’s progress.
A comprehensive treatment, not a quick fix
Specialists emphasise that no treatment can achieve lasting results without changes to lifestyle habits. Healthy eating, regular physical activity, ongoing medical monitoring and nutritional support remain the foundations of successful obesity treatment and sustainable weight management.
The introduction of this combined strategy further reinforces HCB Hospitales’ commitment to personalised treatments based on scientific evidence. By incorporating new therapeutic options into its comprehensive approach to obesity care, the hospital group continues to offer patients additional alternatives for managing a complex condition and achieving healthier, sustainable weight loss.
many companies now start shifts earlier in the morning. Photo credit: shepele4ek2304/Shutterstock
As Spain’s relentless heatwaves become more dangerous, two cities are testing wearable technology that could change the way people work outdoors forever. Spain’s summers have changed. For generations, working outdoors meant little more than carrying a bottle of water, wearing a hat and finding a patch of shade whenever the opportunity arose. The heat was simply accepted as part of the job. With temperatures soaring well above 40°C across parts of the country and heatwaves lasting longer than ever, simply “taking it easy” is no longer enough to keep workers safe.
In Barcelona and Tarragona, employers are now turning to wearable technology in the fight against one of summer’s biggest dangers: heatstroke. The two cities have begun issuing smart wristbands to municipal workers who spend their days outdoors. The devices monitor the body’s response to extreme heat and warn wearers when they need to stop, cool down and hydrate before heat stress develops into something far more serious. It may sound like a small workplace initiative, but it raises a much bigger question. If these devices can help save lives, how long will it be before they become as common on building sites and roadworks as hard hats and high-visibility jackets?
A new tool for a new reality
For thousands of people across Spain, working from home isn’t an option. Street cleaners, gardeners, refuse collectors, construction workers, maintenance crews, delivery drivers and utility workers all spend hours outside, often during the hottest part of the day, while the rest of us can step into an air-conditioned office, café or supermarket. They don’t have that luxury.
The new wristbands are designed to act as an early warning system. Instead of waiting until someone begins to feel dizzy or unwell, the devices monitor physiological signs linked to heat stress and alert the wearer when it’s time to stop, drink water and seek shade. Sometimes, just a few minutes can make the difference between recovering from exhaustion and suffering a medical emergency.
Spain is adapting to a hotter future
The introduction of smart wristbands says something much bigger than the arrival of another piece of workplace technology. It reflects just how much Spain’s summers have changed. Heatwaves are arriving earlier, lasting longer and becoming more intense. Public health alerts have become almost routine, while employers are increasingly having to rethink how work is organised during the hottest months of the year.
Across Spain, many companies now start shifts earlier in the morning, increase rest breaks, provide cooling stations and ensure workers have constant access to drinking water. The wristbands are simply the latest example of how employers are adapting to a climate that is becoming harder to ignore.
Could the rest of Spain follow?
Although the initiative is currently limited to Barcelona and Tarragona, it is difficult to imagine other parts of Spain not watching closely. Every summer, thousands of outdoor workers face exactly the same conditions in Andalucía, Murcia, the Valencian Community, Madrid, Extremadura and the Balearic Islands.
As temperatures continue to break records, local councils and private employers may soon find themselves asking the same question: if technology can reduce the risk of heatstroke, why wouldn’t they use it? For now, there are no announcements suggesting the wristbands will be introduced nationwide. But successful pilot projects often become the starting point for much wider changes, particularly when they involve workplace safety.
Could the technology go even further?
The idea also raises another possibility. If wearable devices can protect outdoor workers, could they eventually help other vulnerable groups? Spain has one of Europe’s oldest populations and welcomes millions of tourists every summer, many of whom are unfamiliar with the risks of prolonged exposure to extreme heat.
Hikers tackling mountain trails, cyclists, runners, festival-goers and elderly people living alone could all potentially benefit from technology capable of warning them before heat exhaustion turns into heatstroke. That remains speculation rather than policy, but only a few years ago the idea of municipal workers wearing smart bracelets to prevent heatstroke would also have sounded far-fetched.
A glimpse of Spain’s future
There was a time when wearable technology was mostly associated with counting steps, measuring heart rates or tracking fitness goals. Today, in parts of Spain, it is being used for something far more important: keeping people alive. The smart wristbands being tested in Barcelona and Tarragona are not a miracle solution. They won’t stop heatwaves, lower temperatures or replace common sense.
Workers will still need regular breaks, plenty of water and sensible working practices, but they could provide one more layer of protection as Spain adjusts to a climate that is becoming increasingly unforgiving. Whether these devices remain a local initiative or become standard equipment across the country will depend on the results of the current rollout. One thing, however, is becoming impossible to ignore. When technology starts warning people that they are getting too hot to work safely, it is a powerful reminder of just how dramatically life in Spain is changing. Because the question is no longer whether Spain’s summers are getting hotter. It’s how far the country will have to go to keep people safe when they do.
An unused car can bring in a passive summer income, although fees and tax rules reduce the return. Credit: New Africa / Shutterstock
A car left unused outside a home in Spain can be rented to holidaymakers for hours or days, offering owners a possible extra income during the busy summer months. But platform fees are to be taken into consideration, earnings must be declared and detailed payment information can reach the Spanish Tax Agency.
How regular parked cars are becoming popular summer rentals in Spain
A household’s first or second car can sometimes sit outside a home for most of the week while insurance, road tax, servicing and repairs continue to cost owners. Peer-to-peer platforms are offering another option: letting a resident or holidaymaker book it and use it when the owner doesn’t need it.
Amovens currently advertises more than 20 thousand cars in Spain, with bookings available from one hour to 90 days. Some vehicles can even be opened through the app, removing the need for an in-person key handover.
The daily price, however, is not the owner’s final return. Under the platform’s current terms, its management fee for private owners is 22 per cent of the rental-period amount. The owner is then paid after management and insurance charges have been removed.
Hacienda receives rental totals from car-sharing platforms
As tempting as it may seem, income from a few summer bookings shouldn’t be treated as invisible pocket money. The European Union requires platforms to report information about people earning money through specified activities, and Spain’s Tax Agency includes in this the rental of any form of transport. For reportable owners, that information can include their name, address, tax identification number, date of birth and financial account. Platforms also report the total that has been paid, the number of activities each quarter and commissions, fees or similar amounts retained.
The exemption that is often discussed online for fewer than 30 transactions and no more than €2,000 applies to selling goods. Spain’s Tax Agency does not list the same small-seller exemption for vehicle rentals. Car-rental earnings are taxable and should be included in the annual income-tax return, whether the owner is a private individual or self-employed.
A small scratch could leave the renter facing a €900 excess
For holidaymakers, renting a local person’s car may be the cheaper option, help avoid airport queues, or provide a vehicle close to their accommodation. Nevertheless, the final price does still need checking. Private vehicles booked through Amovens are automatically covered by comprehensive insurance provided by Omocom, according to the platform. The standard excess is €900; however, there are paid options that can reduce it down to €350 or €100.
The terms state that the excess applies to each separate damage, which means that two distinct areas of damage can result in two excesses. A visitor who is not a resident in Spain also pays €2 for every rental day. Further daily charges apply for drivers under 25, an additional driver or permission to take the car abroad.
A variable deposit may also be required, depending on the vehicle, booking length, renter’s age and other details. Amovens says the balance is normally returned within three to ten days, although the bank may take longer to display it.
Pickup photographs can decide who pays for existing damage
The legal rental agreement is between the owner and renter. Amovens states that it facilitates the booking but is not a party to that contract. Renters must generally be at least 21 and have held a driving licence for one year. Private cars must be roadworthy, less than 15 years old and have fewer than 300,000 kilometres recorded. Both sides should ensure scratches, fuel, mileage and the vehicle’s condition are accurately recorded through the app before it moves. The terms warn that damage not registered at collection may later be attributed to the renter.
Owners considering summer bookings can start the side hustle and see where it takes them, but should confirm that any finance or renting contract permits the car to be hired out.
Renters should compare the final pricing rather than the headline daily rate, including the excess, deposit, non-resident charge and extras. The arrangement could save time and money for renters and owners, as long as there are no hidden costs or scratches.