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Twelve Spanish Tricks To Sleep Better During A Heatwave
Esme Fox – esme@thelocal.es
Published: 22 Jul, 2026 CET. Updated: Wed 22 Jul 2026 11:01 CET
Spaniards are used to scorching summers and tropical nights, meaning that they’re familiar with many ingenious, unwritten rules for making their homes and bodies cool at night so they can sleep better without the need for air-con.
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