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Every second counts: Save A Life team run CPR & AED training at Mijas EL Golf restaurant

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In a major boost to local emergency preparedness, Save A Life has funded a hands-on CPR and defibrillator training session this week for staff at Restaurant El Golf and members of the surrounding community.

The session, held at the popular venue in the Mijas Golf area, where Save A Life recently installed an AED defibrillator, equipped participants with the vital skills to respond to sudden cardiac arrest.

Gerry Hannam of Save A Life emphasised the importance of the training:

A cardiac arrest can happen to anyone, at any time, in any place, regardless of age and health. Take a moment to familiarise yourself with the location of your nearest defibrillator – it could help save a life.

The session comes shortly after Save A Life installed its 12th publicly accessible Automated External Defibrillator (AED) at the restaurant in May, following a successful community fundraiser there. The device is now mounted for 24/7 public access, providing a crucial safety net for diners, staff, golfers, and residents in the area.

Building a safer community

Save A Life has been steadily expanding its network of AEDs across Mijas Costa, Calahonda, La Cala and surrounding areas through grassroots fundraising events, including charity lunches, music nights, markets and golf days. The charity works closely with local businesses and residents to identify high-traffic locations where rapid access to defibrillation can make the difference between life and death.

Training sessions like the one at Restaurant El Golf complement the hardware installations by making sure more people know how to use the equipment confidently together with performing CPR.

Restaurant El Golf staff and local participants learned practical techniques on mannequins, including chest compressions, rescue breaths (where appropriate), and how to operate an AED safely and effectively, although the latter is made simple by a recorded voice giving instructions on its use.

Every second counts

Medical experts consistently highlight that immediate CPR combined with defibrillation within the first few minutes of cardiac arrest can dramatically increase survival rates. Publicly accessible AEDs, paired with trained responders, are transforming emergency outcomes in communities across the Costa del Sol.

Save A Life encourages everyone to note the location of their nearest defibrillator, whether at a restaurant, shop, community centre or sports facility, and to consider attending future training sessions.

For updates on upcoming events, installed AED locations, or ways to support the charity (including donations or hosting a fundraiser), follow Save A Life on Facebook at @SaveALifeSpain.

This latest training initiative reinforces the charity’s mission to make the Mijas area increasingly “cardioprotected” – one life-saving step at a time.

Clarence Club

Torremolinos welcomes back free summer jazz festival with international stars

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Cool jazz fans are going to get another chance to enjoy live performances this summer as the popular event returns to the Costa del Sol town. Organisers will deliver a rich mix of styles from big band classics through to soulful vocals and flamenco fusions at a scenic outdoor setting.

Dates and venue details

Performances take place across four evenings at Parque de la Bateria. Those planning on attending, and those just out for a stroll in the park can arrive from 9.30pm on July 6, July 20, August 3 and August17. This location creates a soothing evening atmospheric backdrop beneath Malaga summer skies for all concerts.

Diverse artist line-up

Ool Ya Koo Big Band opens proceedings on July 6. This Granada ensemble brings the very best in big band energy mixed up with Spanish traditions.

Tenor Quartet takes the stage on July 20. American saxophonists Chris Cheek and Matt Renzi join Spanish bassist Javier Delgado and US drummer Jimmy Weinstein to present contemporary jazz sounds.

Thea Paulsrud Sextet appears on August 3. Norwegian vocalist Thea Paulsrud leads this group in traditional soul numbers that promise powerful delivery.

Alberto Raya closes the series on August 17. The Spanish pianist and composer delivers his project Texture through intricate piano work rooted in jazz flamenco.

International appeal and local talent

Artists all come from Spain, Norway and the United States. This combination strengthens cultural exchange while keeping strong Spanish representation at the core. Festival programming balances classic jazz elements with fresh explorations and local fusions to appeal to broad audiences.

Practical information for visitors

Entry is, of course, free until no more spaces. Early arrival helps get the best spots on busier nights. Residents and tourists can access full details about confirmed acts and schedules via the official event website.

This year’s festival builds on previous success through quality curation by Torremolinos council and Clarence Jazz Club. Visitors can experience jazz evolution in an accessible format that encourages discovery of new sounds and established favourites in an open-air environment.

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Bajondillo

Torremolinos beach earns a place among Spain’s best with surveyed Brits

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Bajondillo beach in Torremolinos. One of the best according to Brits.
Credit: wjarek – Shutterstock

It’s Bajondillo, a beach in Torremolinos, that attracts the most British holidaymakers seeking a traditional coastal break in coastal Spain rather than better-known or higher-end spots like Cabopino or Estepona. That’s according to a survey by The Times, which places this Costa del Sol beach on a list of 28 outstanding shores in Spain, many located away from standard tourist paths and popular with international visitors.

Spain’s public beaches offer wide choice for visitors

Spain maintains close to 700 Blue Flag beaches along its extensive coastline with options available for every taste. Travel writers Kerry Spencer and Isabelle Kliger focused on Spanish travel and discussed the benefit of open public access at these locations. Such access contrasts with trends in Italy and southern France, where private development reduces the number of free beaches open to all.

Length and facilities at Bajondillo Beach

Bajondillo Beach provides an ideal setting for a classic escape in the lively coastal town of Torremolinos along the popular Costa del Sol. Proximity to Malaga city requires less than thirty minutes of travel time from the airport. Measurement of the beach puts its length at less than one and a half kilometres. A long promenade packed with tapas bars and chiringuitos borders the fine sand where ordered lines of sun loungers and parasols await those wanting to chill out by the sea.

Family focus and water sports at Bajondillo

Families with young children head to Bajondillo Beach in large numbers because of its children’s play zone and very gentle shallow waters near the edge. Youngsters can paddle and splash in safety while parents relax nearby. Extra options allow enjoyment of the sea through jet ski rides, kayak trips or pedal boat outings on the waves.

Nearby accommodation suggestion from The Times

Soho Boutique Hotel Las Vegas gets a nod from The Times for those planning time in the Costa del Sol. This three-star hotel occupies a convenient spot in Malaga city’s La Malagueta neighbourhood right across from Malagueta Beach, edged by rows of palm trees. Guests can find 107 light-filled simple rooms plus an outdoor pool at this relaxed property positioned about a twenty-minute walk from Malaga’s energetic central area and nearby attractions during their visit.

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allotments

Benalmadena to rolls out 4-year leases for new public allotments to grow your own

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Benalmadena residents are to have longer-term access to public allotments as the local council extends plot leases from two to four years. This change hopes to let people invest more time in growing their own food while building stronger ties with their neighbours through shared green spaces.

Healthy habits take root more easily when families and individuals commit to multi-year projects that also teach younger generations about nature and healthy lifestyles. Direct contact with the soil and plants is said to promote wellbeing and reduce stress for many green-fingered folk already enjoying the existing sites.

Support for the updated bylaw came from cross-party councillors during the recent plenary council meeting. Only the socialist party decided to abstain.

Plot holders previously received two-year leases under the old rules. Fresh regulations now grant four years initially with options for two extra one-year extensions based on performance and need.

Mayor Juan Antonio Lara welcomed the move as a way to match rules better with the practical needs of garden projects. Preparation of soil, planting and harvesting cycles often stretch beyond short periods, so extended time lets users see full results from their efforts and feel more connected to the land.

Urban allotments deliver social and educational value other than their environmental gains by encouraging healthy routines and closer neighbourly relationships. Many locals already report better mental health from time spent outdoors tending plants and sharing tips with others in the same area.

New allotment sites go ahead

Work is continuing on fresh sites to expand the overall network. Crews are preparing ground at the municipal plot on Calle Jabea for new allotments, while the first phase of Al-Baytar Park has gained dedicated cultivation zones. These additions form part of efforts to create more places where people can grow food close to home. Once ready, the council will open calls for applications. Residents must complete the ecological horticulture course organised by the Ayuntamiento and apply via the citizen attention office.

Extended access is hoped will turn occasional hobbyists into dedicated growers who share knowledge across generations.

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